Follow:
    ♥Advertorial♥ ♥Health♥

    My Kind of Cardio!


    I’m sure a lot of you have already heard of Sayat.me, but for those who don’t, know well it’s basically a page for you to ask people questions anonymously. I have been on this page a while now and one of the most frequent question I get on my page is how to burn fat and what kind of cardio that I do.

    FullSizeRender (3)

    I find it very hard to answer this question in such a short post so I decided to share what kinds of workout routines that I do! Please bear in mind I’m not a fitness instructor or coach so I’m not telling you what YOU need to do or avoid. I’m just sharing the things I do that I find quite useful so you guys are more than welcome to share your fitness knowledge with me too!

    Continue reading

    Related: