Hey guys, I’m facing a dilemma right now.
I have been trying to lose weight but failed.
I’m planning a trip to Malacca on Saturday just to have Chicken Rice balls and nyonya food, talking about determination… hmph
Failed big time.
My friends have been telling me the same thing, “where got fat!!!” and I have been answering the same thing too “Yea right, I gained 4kgs ok.”
Now I’m open to all suggestions, tell me if there is any other more efficient ways to lose weight besides cutting down on meals (I’m working on it) and going to the gym ( Im planning to join True Fitness soon) FAST!
I need to get myself fit into my BEBE dress for my Birthday! It’s not a new dress I bought it when I was in the Satets and I dont think I can wear it anymore.
any secret weapons?
I need you to tell me HOW TO LOSE WEIGHT!
as i know u can read chinese rightAugust 25, 2010 at 5:54 am
recommend a diet way from a blogger
btw wretch has alot of blogger famous become of their diet article.
search at wretch and many results will appear.
hope it helps (:
the easiest way i encouter before is using herbalifeAugust 25, 2010 at 6:51 am
no need to cut ur food also ah
Hey Qling, Thank you so much for the recommendation. I’ve decided to give it a try, will definitely blog about it if it works!
Hey Sansan, yea I heard of Herbalife from a friend. R you drinking herbalife too? Let me know more details about it. I’m afraid of some side effects, thanks.August 25, 2010 at 9:11 pm
My sis is drinking herbalife also.August 26, 2010 at 2:24 am
Hmm so far her skin condition is getting better.
She’s quite fat (70kg) last time but before drinking Herbalife already slim down a bit so i can’t see any big changes bout her body shape now.
Should be no problem because her coach ask her to blend something from fruits and oat.
My classmates also drinking but i didn’t see any changes.
Natural way to slim down is best (:
i’m in the progress too 🙂
i saw your last post tat u ate juz once a day,
do u eat alot when u got your meal?
if u do,
then try to change it.
i suggest u to devide your meal (once a day) to three or two portion.
so u eat juz a lil bit,
like when u have lunch, then u’ll have your dinner bout 6am, but your lunch n dinner juz a quarter or your meal or half ok tho,
so your meal had been devided,
give your tummy the space to digest (4hours usually)
coz when u got meal for once a day,
your tummy will got shocked n the digestion will got blocked,
if u felt hungry in the mo’ning then u can eat an apple (green) to prop your hunger prevent the possibility of eat too much when u have your brunch,
hope it helps =)August 26, 2010 at 3:00 am
Thanks for ur suggestion Handiana. Im a huge fans of flour and potatoes =( not good for my health and diet. Will start cutting down eating rice, flour and potatoes. I usually eat a slide of bread and a cup of milo in the morning, lunch it’s either I skipped or I have a little bit of food then at night I have proper portion of food. I dont drink pops anymore I drink chinese tea everyday, I even brought my own chinese tea to work.August 26, 2010 at 3:25 am
I really need to loss 4 kgs!
yupp, me too 🙁
luv sumthing crispy
it’s worst when come to asian main nutrient like rice, potatoes, n flour.
u can also try oatmeal as replace, it’s rich of fiber.
keep on goin, then.August 26, 2010 at 8:19 am
but dont got stressed. 🙂
n til u loss ur 4kgs u hv to lessen ur tea,
tea not gud enough for liver.
yah, i taking herbalife alsoAugust 26, 2010 at 1:15 pm
as i found is not only a easy way to lose weight but also
a good way to maintain my weight as i really love to eat
the side effect for using herbalife is like what qiing said
skin getting better, can slim down,reshape,maintain….
improve my gastric ,constipation and migrain problem loh !! ^^
Seriously ur not fat la but girls like this on-diet topic!August 27, 2010 at 4:50 am
Actually I’m also finding an easy way to cut down my weight!!
Ur eating habit is quite good, better than me, maybe ur growing taller?! lol
Hey BabyQi,August 29, 2010 at 9:43 pm
hahaha maybe i should just do more exercise to tone up my body. Should be my eating habit, I love eating rice and flour! =(
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xxSeptember 1, 2010 at 5:30 am
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