Ola, since I’ve been feeling really good and productive this week, I’ve decided I shall blog more! Hahaha I’m so proud of myself because this will be my 3rd post for the week!!
A few of you have been asking me to share my workout routine so I figured since I have tried it and it works, Y not share it with everyone! Yes, I’m very generous and thank you.
Just to let you know, my workout routine works on my body but it doesnt mean that it will work on your body so please just read it as a reference k! I wont be responsible for anything that happens ya ==”
I cant remember when did I start working out, and when I came back to Malaysia for good, I had no idea how I should get myself in shape.
People who know me well should know that I, BOBO is always on a diet mood. I remember one of my frens said that “Bobo is forever on diet one.” Well thats so true hahaha.
I used to think that cutting down on eating carbs, snacks and fast food will help me lose weight… Well it did but it wont tone my body so I still look a but flabby. If you’re curious about my diet you can read it here!
Then… when I was working in Mindshare I decided to join the gym near my office. I go to the gym once or twice a week after work. I can slowly see the difference, my body became more toned and I can finally see my waist ==” hahaha That’s when I realized working out really helps a lot…
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