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Comment on Lose Weight by I ♡ Polka Dots! » Blog Archive » That extra pounds

I ♡ Polka Dots! » Blog Archive » That extra pounds — Sat, 04 Sep 2010 10:58:40 +0000

[...] My BFF is very determined tho, she can control her food intake and swim and do all sorts of thing to lose [...]

Comment on Our little getaway ♥ Day 2 by bobostephanie

bobostephanie — Fri, 03 Sep 2010 01:17:16 +0000

Hey Kahying, How have u been ?? Never heard from you since I got back from the US =D I love Phuket, It was so fun and their food is super delicious, love it! Im planning to go BKK end of this year! I cant believe we had the same pancake out of some many choices. Well, Hope to see ya soon! Have a great day !

Comment on Our little getaway ♥ Day 2 by kahying

kahying — Thu, 02 Sep 2010 09:29:04 +0000

Aww you look like a doll! and also a kid especially in the photo of you in the swimming pool haha. I just went phuket last december and have traveled to the same places/island with you, and your post makes me want to back to phuket so much! >:( and I tried the banana pancake tooooooo. it is really really, delicious!

Comment on Lose Weight by FashionCloud

FashionCloud — Wed, 01 Sep 2010 09:30:19 +0000

I just wanted to let you know that I have feature you in my latest trend post: http://www.thefashioncloud.com/categories/suspender-tights/

Hope you enjoy it

Comment on Lose Weight by bobostephanie

bobostephanie — Mon, 30 Aug 2010 01:43:19 +0000

Hey BabyQi,
hahaha maybe i should just do more exercise to tone up my body. Should be my eating habit, I love eating rice and flour! =(

Comment on Lose Weight by BabyQi

BabyQi — Fri, 27 Aug 2010 08:50:37 +0000

Seriously ur not fat la but girls like this on-diet topic!
Actually I’m also finding an easy way to cut down my weight!!
Ur eating habit is quite good, better than me, maybe ur growing taller?! lol

Comment on Lose Weight by san san

san san — Thu, 26 Aug 2010 17:15:42 +0000

yah, i taking herbalife also
as i found is not only a easy way to lose weight but also
a good way to maintain my weight as i really love to eat
the side effect for using herbalife is like what qiing said
skin getting better, can slim down,reshape,maintain….
improve my gastric ,constipation and migrain problem loh !! ^^

Comment on Lose Weight by handiana

handiana — Thu, 26 Aug 2010 12:19:41 +0000

yupp, me too
luv sumthing crispy
it’s worst when come to asian main nutrient like rice, potatoes, n flour.
u can also try oatmeal as replace, it’s rich of fiber.

keep on goin, then.
but dont got stressed.
n til u loss ur 4kgs u hv to lessen ur tea,
tea not gud enough for liver.
^^

Comment on Lose Weight by bobostephanie

bobostephanie — Thu, 26 Aug 2010 07:25:06 +0000

Thanks for ur suggestion Handiana. Im a huge fans of flour and potatoes =( not good for my health and diet. Will start cutting down eating rice, flour and potatoes. I usually eat a slide of bread and a cup of milo in the morning, lunch it’s either I skipped or I have a little bit of food then at night I have proper portion of food. I dont drink pops anymore I drink chinese tea everyday, I even brought my own chinese tea to work.
I really need to loss 4 kgs!

Comment on Lose Weight by handiana

handiana — Thu, 26 Aug 2010 07:00:44 +0000

hey,,
i’m in the progress too
i saw your last post tat u ate juz once a day,
do u eat alot when u got your meal?
if u do,
then try to change it.
i suggest u to devide your meal (once a day) to three or two portion.
so u eat juz a lil bit,
like when u have lunch, then u’ll have your dinner bout 6am, but your lunch n dinner juz a quarter or your meal or half ok tho,
so your meal had been devided,
give your tummy the space to digest (4hours usually)
coz when u got meal for once a day,
your tummy will got shocked n the digestion will got blocked,
if u felt hungry in the mo’ning then u can eat an apple (green) to prop your hunger prevent the possibility of eat too much when u have your brunch,

hope it helps =)